Blog

Below you will find articles and news to help you to better health.

Therapy Spotlight on .. Hydrotherm Massage

Certified Hydrotherm Massage in Belper Derbyshire

Jun 14, 2023

For World Cancer Day 2023, MacMillan Cancer Support (UK) was raising awareness of some of the "hidden costs of cancer"

Feb 4, 2023

You can choose between making bit comprehensive health and lifestyle changes all in one go .. or taking teeny steps that add up over time.

Jan 4, 2023

About 1% of breast cancer cases in the UK are in males, with around 350 men being diagnosed with breast cancer every year.

Oct 4, 2022

A regular monthly massage is part of many people's healthy lifestyle regime .. as a whole person treatment for everyone, it's hard to beat!

May 11, 2021

The Mind-Brain-Body connection and Lifestyle Medicine as part of an integrative, self-empowering approach to our new health paradigm.

Mar 11, 2021